"When you have come to edge of all light that you know, and are about to drop off into the darkness of the unknown, faith is knowing that one of two things will happen: there will be something solid to stand on or you will be taught to fly."

Patrick Overton

Benefits of Detox

Benefits of Detox True Detoxification is not about cleaning the body out so you can go back to the same unhealthy lifestyle you were living before.  Its about creating an environment within your body that allows the body to work as it was designed.  Our bodies, each and every one of us, has the ability to heal itself from sickness, to regenerate new healthy cells and to correct states of dis’ease.  Don’t take my word for it, see for yourself!  Contact me today to setup a free consultation via phone, Skype or in person.  Your body, mind and spirit will thank you! (more)

Being Agrovore™

Welcome to Above And Beyond Vegan and the Agrovore™ Lifestyle.

This means no meat, no dairy, no soy, no gluten, no MSG, no gmo’s, no preservatives, no chemicals, nothing refined, fake or altered…. Just Real Food the way Nature intended. (more)

The ABV Mission

AgrovoreMy goal here is to share what I’ve learned….to show/teach people that you can be Above and Beyond Vegan, and still eat tasty healthy meals.

This project is ongoing, constantly learning, experimenting and sharing.  I look forward to sharing my experiences, my knowledge and my passion for health, cooking and wellness.  I look forward to your feedback and hearing about your experiences going Above and Beyond Vegan.