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Setas en una Salsa de Balsámico Crema con Coliflor Arroz / Mushrooms in a Balsamic Cream Sauce with Cauliflower Rice

Posted by on Oct 25, 2015 in Article | 0 comments

Tweet Fresh Crimini and Oyster mushrooms sauteed with peppers, scallions and fresh basil, in garlic oil, wine and balsamic vinegar…..with a little sweet balsamic glaze and raw cashew cream cheese mixed in.  To keep the meal light and healthy, it’s served on a bed of raw cauliflower rice….perfect combination!   Eat for Life, Eat for Health Eat Above and Beyond Vegan The Agrovore...

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News, Updates and Adventure…

Posted by on Jul 8, 2015 in Article, Notification | 0 comments

Tweet First, I want to apologize to everyone for taking so long to get this post up…..and for disappearing so suddenly.  There have been a lot of changes in my world… To start off….I am no longer working as the vegan chef at Racheli’s in longmont.  I needed to take a step towards having my own kitchen and accepted a Kitchen Manager position at a very popular and very busy breakfast/lunch restaurant in Niwot, CO….The Garden Gate Cafe.   Unfortunately, this job doesn’t allow me to run my vegan specials, but it is giving me the experience I need in running a...

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Four Specialty Salts That Can Change Your Health For The Better

Posted by on Dec 12, 2013 in Article | 0 comments

Four Specialty Salts That Can Change Your Health For The Better

Tweet I’m a big proponent of mineral salts….I make my own custom blend of 5 or 6 different ones.  If you can’t find them in a shop near you, you can find many online.  In addition to the ones listed here, I like the Black Volcanic Salt and the Green Bamboo Salt.  Just mix them all together and use the mixture to refill your salt grinder.  In addition to the health benefits, you’ll love the taste! Read on….. Four Specialty Salts That Can Change Your Health For The Better 10th December 2013 By Carolanne Wright With depleted soils and environmental toxins,...

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Culture of Food

Posted by on Oct 30, 2013 in Article | 0 comments

Tweet Culture of Food Changing our view to change our health   Food and health are one of the most popular subjects of the day.  Everyone is talking about it, but what are they saying.  Have you ever sat back and listened, objectively, at the way most people in this country talk about and perceive the importance of food?  Most of the talk is about what one likes or doesn’t like, where they’ve recently eaten or maybe new products they’ve tried.  Do you pay attention to the way food is glorified in commercials, tv and advertisements?  Have you ever thought about who really benefits from...

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It’s YOUR health…..Take Responsibility!

Posted by on Oct 18, 2013 in Article | 0 comments

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Another Beautiful Morning at the Boulder, CO Farmers Market

Posted by on Aug 10, 2013 in Article | 0 comments

Another Beautiful Morning at the Boulder, CO Farmers Market

Tweet I always  look forward to my Saturday morning trip to the Farmers Market!  You never know what new gems you will find, and I love talking to the people that grow my produce and being able to thank them in person.  I don’t think I could cut it as a farmer and I so appreciate all those people that put in the time and effort to bring such fabulous produce to market for the rest of us. Todays haul includes; fresh pressed UNpasteurized apple cider locally made vegan salsa muskmellons white eggplant heirloom italian roasting peppers yellow and orange bell pepper heirloom spanish...

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